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MH Mindset

MH MindsetMH MindsetMH Mindset

Professional Psychotherapy Services

Get started on the path to your best self!

Book Your Session Now

MH Mindset

MH MindsetMH MindsetMH Mindset

Professional Psychotherapy Services

Get started on the path to your best self!

Book Your Session Now

KEEPING YOUR MIND IN GOOD HEALTH

Dealing with

  • Anxiety
  • Depression
  • Stress
  • Grief/Loss
  • Transitions
  • Relationship Issues
  • Trauma
  • Family Dynamics
  • Work Issues
  • Loneliness
  • Self-esteem and Confidence
  • Sexuality
  • More


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In the case of an Emergency Call 911 or your local crisis line.

Ottawa 24/7 Crisis line: 613-722-6914

Toll Free outside of Ottawa: 1-866-996-0991

Emergency services
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Currently, all of our initial visits are done virtually. Please contact me to schedule a free 15 minute consultation appointment or a phone call. 

Book now

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